Depression Therapy & Treatment In Washington D.C.

Understanding Depression

What Is Depression?

Depression is characterized by feelings of deep sadness and worthlessness that persist for weeks or longer. Unlike fleeting sadness that passes, clinical depression interferes significantly with your daily life, impacting your work, relationships, and overall ability to enjoy life. It's a complex condition that affects millions, yet remains widely misunderstood.

What are some of the symptoms of depression?

With depression, you may experience:

• Feelings of hopelessness or guilt

• A loss of interest in things you used to enjoy

• Lack of energy

• Changes in weight and appetite

• Slowed speech and movements

• Issues with concentration and focus

• Thoughts of death or suicide

What causes depression?

Depression can run in families. It may also be caused by imbalances in brain chemicals. Other factors that can contribute to depression include physical or sexual abuse; chronic diseases, like cancer or diabetes; certain medications; alcohol or drug abuse; and childbirth (postpartum depression).  It's often the result of a complex interplay of genetic, biological, environmental, and psychological factors, including:

• Brain Chemistry: Imbalances in certain neurotransmitters (brain chemicals like serotonin, norepinephrine, and dopamine) are believed to play a significant role in mood regulation.

• Life Events: Traumatic or stressful life events such as physical or sexual abuse, loss of a loved one, relationship difficulties, or financial problems can trigger depression.

• Medical Conditions: Chronic diseases like cancer, diabetes, heart disease, or chronic pain can significantly increase the risk of depression. Certain hormonal disorders (e.g., thyroid problems) can also mimic or cause depressive symptoms.

• Substance Abuse: Alcohol or drug abuse can not only trigger but also worsen depressive symptoms.

• Childbirth: Postpartum depression, a more severe and long-lasting form of "baby blues," can affect women after childbirth due to hormonal shifts and the demands of new parenthood.